Healthy Massage

 

$19.98

For generations we have known the health advantages of massage, and this DVD helps bring them into fruition from the comfort of your own living room. Learn the arts of Swedish massage and Shiatsu acupressure, and enjoy the healthful, stress-reducing benefits of massage with this special DVD that features three unique programs on one disc. Besides the three individual films, this deluxe set also features over an hour of Bonus Massage music to help set the mood as you enjoy the lessons and hands-on demonstrations taught on this DVD.

Rebecca Klinger, a NY State licensed massage therapist and one of the leading authorities on massage, guides you through an hour and a half of fascinating and relaxing massage techniques. Suitable for the entire family, this specially designed series is broken down into step-by-step, easy to follow segments, which let you focus on the muscle groups of
your choice.

Program 1: The Scalp. Face, Neck and Chest
Program 2: The Back
Program 3: The Legs and Feet

Whether looking to relax after a long day or workout, or interested in the long term health benefits of massage such as…

• Increased circulation of oxygen in the blood
• Easing muscle strain
• Relieving tension headaches

… this DVD provides a professional approach to massage that is still appropriate for novices, and will change your life with its comprehensive, yet simple approach that showcases both modern and timeless massage techniques.
 

Shipping: $4.50 per copy.